Real California Recipes Cookbook
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Recipes
Prep time: 15 minutes
Cook time: 35 minutes
Arrange a rack in the bottom third of the oven and another in the top third. Place a pizza stone or rimless baking sheet on the bottom rack and preheat to 400°F.
In a medium bowl, combine sweet potatoes, oil, salt, and pepper. Transfer to a rimmed baking sheet, spreading sweet potatoes out to a single layer, and roast on the top rack until tender, 7 to 9 minutes. Set aside to cool slightly and increase the oven to 500°F.
Generously sprinkle a pizza paddle or second rimless baking sheet with flour. On a lightly floured surface, roll or stretch the dough out to a 14- to 16-inch round. Transfer to the prepared paddle or baking sheet and top with cheese, prosciutto, sweet potatoes, and sliced onion. Arrange onion rings on top. Transfer pizza to the pizza stone or rimless baking sheet in the oven and bake until lightly browned but not crisp, about 7 minutes.
Remove pizza from the oven and gently crack 1 egg into each onion ring. Carefully return pizza to the oven and continue baking until eggs are softly set and the crust is golden, about 5 minutes.
Top pizza with arugula and more salt and pepper.
Serves 3 or 4.
Recipe/Photo credit: Jill Hough/California Milk Advisory Board
The nutrition information provided is an estimate and is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. While classifications were prepared by a registered dietitian, this information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. These recipe categories are for general menu planning and educational purposes and are not individualized nutrition or medical nutrition therapy. Always seek the advice of your physician, registered dietitian, or a qualified health provider with any questions you may have regarding a medical or health condition, nutrition needs or diet. We strive to provide accurate data using industry-standard tools, but these figures can vary greatly depending on the specific brands, quantities, and preparation methods used in your own kitchen.
High Protein
These categories are not complete meal plans and do not guarantee any specific health outcome. They are simply a way of organizing recipes by approximate macronutrient pattern.
For the purposes of recipe classification, "high protein" is operationally defined as providing ≥20% of the Daily Value (DV) for protein per serving, as established by the (2020-2025) Dietary Guidelines for Americans.
Recipes bearing the high-protein designation are provided solely for general dietary planning purposes. These recipes are not intended to serve as medical nutrition therapy, nor should they be used to adjust pharmacological interventions or substitute for individualized clinical recommendations from qualified healthcare professionals.