Real California Recipes Cookbook
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Recipes
Prep time: 20 minutes
Cook time: 37 minutes
Heat a large heavy-bottom pot or Dutch-oven over medium heat. Add pepperoni and cook, stirring occasionally, until fat renders and is crisp, about 4 to 5 minutes. Transfer to paper-towel-lined plate. Set aside.
In the same pot, add sausage and cook, breaking up into small crumbles with a wooden spoon as it cooks. Cook for about 8 minutes, until sausage is cooked through and begins to brown. Transfer to plate and set aside. Add mushrooms to pot and cook, stirring occasionally, until tender and light golden-brown, about 5 to 8 minutes.
Stir in broth, marinara sauce, cooked Italian sausage, Italian seasoning and crushed red pepper flakes and bring to a simmer over medium-low heat. Simmer, stirring occasionally, until flavors develop, about 10 to 15 minutes. Stir in spinach and 1 cup Mozzarella, and cook until spinach is wilted and cheese starts to melt, about 1 minute.
Divide soup between bowls. Top with remaining Mozzarella, crispy pepperoni, basil and additional crushed red pepper flakes. Serve and enjoy.
Tip: Top soup with Italian seasoned croutons for a crunch!
The nutrition information provided is an estimate and is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. While classifications were prepared by a registered dietitian, this information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. These recipe categories are for general menu planning and educational purposes and are not individualized nutrition or medical nutrition therapy. Always seek the advice of your physician, registered dietitian, or a qualified health provider with any questions you may have regarding a medical or health condition, nutrition needs or diet. We strive to provide accurate data using industry-standard tools, but these figures can vary greatly depending on the specific brands, quantities, and preparation methods used in your own kitchen.
High Protein
These categories are not complete meal plans and do not guarantee any specific health outcome. They are simply a way of organizing recipes by approximate macronutrient pattern.
For the purposes of recipe classification, "high protein" is operationally defined as providing ≥20% of the Daily Value (DV) for protein per serving, as established by the (2020-2025) Dietary Guidelines for Americans.
Recipes bearing the high-protein designation are provided solely for general dietary planning purposes. These recipes are not intended to serve as medical nutrition therapy, nor should they be used to adjust pharmacological interventions or substitute for individualized clinical recommendations from qualified healthcare professionals.