Real California Recipes Cookbook
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Matcha Renewal Smoothie
Recipes
Ingredients:
– 1 cup Real California Milk or lactose-free milk
– 1 cup loosely packed spinach
– 1 cup fresh or frozen pineapple chunks
– 1 cup chopped green apple (a tart variety such as Granny Smith or Pippen is best)
– 1/3 cup frozen avocado chunks
– ¼ cup frozen cauliflower rice
– 10 mint leaves, stems removed
– 1 tablespoon chia seeds
– 1 teaspoon matcha powder
– 2-4 chopped prunes, to taste
– Handful of ice, if needed
Milk, Matcha, Smoothie, Healthy Smoothie Recipe
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Directions:
Add milk, spinach, pineapple, apple, avocado, cauliflower rice, mint, chia seeds, matcha powder and prunes to the jar of a blender. Pulse on low until everything begins to come together. Remove the lid and scrape down the sides of the jar with a silicone spatula. Return the lid to the blender jar and blend on high speed for about 30 seconds until a smooth, creamy texture is achieved. If necessary, scrape down the sides of the jar again, and pulse until smooth. Add a handful of ice to thicken, if needed.
Top with mint leaves, if desired.
Recipe/Photo credit: Alison Needham/CA Grown
Per Order:
1 serving
Now you're cookin'
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© 2024 California Milk Advisory Board, an instrumentality of the CA Dept. of Food and Ag. All rights reserved.
© 2024 California Milk Advisory Board, an instrumentality of the CA Dept. of Food and Ag. All rights reserved.