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Cheesy Mexican Hummus Roll Ups
Recipes
Ingredients:
Cheesy Mexican Hummus Roll Ups:
– 4 8- to 9-inch whole-grain flour tortillas
– 1 cup Cheesy Mexican Hummus (see recipe below)
– 3/4 cup shredded Real California Pepper Jack or Cheddar cheese
– 1/2 cup sliced black olives
– 1/2 cup fresh pico de gallo (see tip)
– 12 slices thinly sliced smoked turkey (about 6 ounces)
Cheesy Mexican Hummus:
– 1 15-ounce can garbanzo beans, drained
– 1 cup chopped Real California Pepper Jack cheese (about 4 ounces)
– 6 tablespoons Real California plain yogurt
– 1 1/2 tablespoons lime juice
– 1 1/2 teaspoons ground cumin
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Directions:
Cheesy Mexican Hummus Roll Ups:
Add more cheese and thinly sliced turkey to add even more protein to this simple wrap sandwich
Prep time: 15 minutes, plus time to make the hummus
Place tortillas on a work surface and spread with hummus. Top cheese, olives, pico de gallo, and turkey and roll up tightly. Serve as is, halved, or cut into bite-sized lengths. Serves 4.
Cheesy Mexican Hummus:
Besides using it in a roll up, this hummus is a great dipping sauce for veggie sticks, whole grain pita bread, tortillas, or tortilla chips.
Prep time: 10 minutes
In the bowl of a food processor, combine beans, cheese, yogurt, lime juice, and cumin and process until smooth. Makes 2 cups.
Tip: Look for pico de gallo in the produce section of your supermarket.
Now you're cookin'
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© 2024 California Milk Advisory Board, an instrumentality of the CA Dept. of Food and Ag. All rights reserved.
© 2024 California Milk Advisory Board, an instrumentality of the CA Dept. of Food and Ag. All rights reserved.