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Carrot Cake Reset Smoothie
Recipes
Ingredients:
– ¾ cup Real California Yogurt
– ¼ cup Real California Milk or lactose-free milk
– 1 cup finely grated carrot, loosely packed
– ½ cup frozen banana slices
– ¼ cup toasted walnuts, finely chopped
– ¼ cup unsweetened shredded coconut
– 2-4 chopped prunes, to taste
– 1 teaspoon vanilla extract, optional
– 1 teaspoon ground cinnamon
– ½ teaspoon ground ginger
– ¼ teaspoon ground nutmeg
– Pinch of salt
Milk, Yogurt, Carrot Cake, Smoothie, Healthy Smoothie Recipe
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Directions:
Add yogurt, carrots, banana, walnuts, coconut, prunes, vanilla extract (if using), cinnamon, ginger, nutmeg and salt to the jar of a blender. Pulse on low until everything begins to come together. Remove the lid and scrape down the sides of the jar with a silicone spatula. Return the lid to the blender jar and blend on high speed for about 1-2 minutes until a smooth, creamy texture is achieved. If necessary, scrape down the sides of the jar again, and pulse until smooth.
Top with additional shredded coconut, chopped walnuts, or shredded carrots, if desired.
Prep ahead:
To streamline whipping up the smoothies, measure out the dry ingredients, including the spices, and store them together in a small container or the jar of a smoothie attachment for your blender. Carrots can be grated in advance as well and refrigerated until ready to use.
Recipe/Photo credit: Alison Needham/CA Grown
Per Order:
1 serving
Now you're cookin'
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© 2024 California Milk Advisory Board, an instrumentality of the CA Dept. of Food and Ag. All rights reserved.
© 2024 California Milk Advisory Board, an instrumentality of the CA Dept. of Food and Ag. All rights reserved.